How to skin whitening and skin care? Beauty skin care, the most important thing is always pay more attention to maintenance!

1, Double washing the face
Before going to sleep is required to clean the skin, cleaning, first cleansing cream applied to the face, then use the tissue paper remover, after makeup must use toilet soap to wash clean.

2, Often massage the skin
To select few spices of soap washing the face , first came up toilet soap bubbles, the bubble then applied to the face, according to the middle finger and little finger from bottom to top, then the order from the inside out and gently massage. Remember, after the massage must use clean water washed.

3, Eat more Beauty foods
Daily diet to eat more beauty foods, such as rabbit, lemon, grapefruit, walnuts, sesame and so on. These foods not only make the face to keep whitening, as well as fitness and anti-wrinkle effect.

4, A cup of cold boiled water to drink before going to bed
Beauty guru believes that this cup of cold boiled water on the skin is very useful. Because when you sleep, this valuable cup of cold boiled water in your cell circulation is absorbed, so that your skin is more delicate and smooth.

5, Work in air-conditioned indoor, drinking water should be more
In winter, the air-conditioned indoor work. People’s skin more dry, drink a glass of water per hour, the skin they might not dry.

6, Should eat more fruit
Fruits rich in essential carbohydrates, variety of trace elements and vitamins and other organic acids, cellulose, pectin, for enhancing digestion, soften blood vessels, improve cardiac function, improve constipation and treatment of hypertension, high cholesterol, etc. have good the effect.

7, Bathing use orange peel water
Winter and eat more oranges, preserved orange peel and dried. Put it in gauze bag, soak in the bath water. bath with with orange peel Water have beauty effect.

8, Make good use of vinegar
Vinegar has a certain beauty effect. The methods were: the warm bath add the right amount of vinegar, especially comfort after bathing. Vinegar mixed 5:1 with glycerol, often rub with, make the rough skin becomes tender. Can also use vinegar 200 ml warm water 300 ml wash your hair, treat hair loss, dandruff and itchy scalp.

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