Whitening freckle foods, how can the skin whitening?

What are freckle removal foods? Spots are the result of imbalance in the inner loop, so whitening freckle foods to adjust is the most critical, let me come to you inventory under daily life , and I hope for all of us to help.

Almonds
Almonds are rich in protein, vitamins and other nutritional nutrition for skin supply needs, and have a whitening effect, the soft white color, smooth and elastic.

Cucumber
The cucumber is rich in potassium and a certain number of pinkbaby active enzymes whitening crystals carotene, vitamin c, vitamin b1, vitamin b2, carbohydrate, protein, and mustard, phosphorus, iron and other nutrients. Regular consumption of cucumber porridge, can eliminate freckles, whitening skin.

Green beans
Mung bean containing starch, fat, protein, calcium, phosphorus, iron, vitamins (a, b1, b2), phospholipids, detoxify, diuretic swelling, go to the surface spots effect.

Tomato
Tomatoes are rich in vitamin c, known as “vitamin c warehouse. Vitamin c can inhibit the activity of tyrosinase in the skin, and effectively reduce the formation of melanin, making the skin white and tender, dark spots subsided. A day to drink a glass of fresh tomato juice or raw tomatoes are often better role in the prevention and treatment of freckles.

Red beans
Containing starch, fat, protein, calcium, phosphorus, iron, vitamins (b1, b2), plant saponin benefits of water swelling, detoxify the abscess, heat dampness, favorable blood circulation.



Source: Health Tips | Skin Care | Hair Care | Nutrition | Anti Aging | Beauty | Weight Loss,
Article: Whitening freckle foods, how can the skin whitening?

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One Response to “Whitening freckle foods, how can the skin whitening?”

  1. Skin health tips

    I have experience that most of the women in Asia using the Papaw for their skin care and have seen significant effect.