The same weight of eggs and quail eggs contain basically the same nutrients in fact, little difference. To say that the difference mainly in four areas:
1, egg vitamin A content is more than four times the quail eggs.
2, quail eggs in the B vitamin content higher than eggs, especially vitamin B2 content was 2 times than eggs, it is the biochemical activity of auxiliary enzymes, can promote the body growth and development.
3, quail eggs in cholesterol more than eggs.
4, quail eggs in the phospholipid content higher than eggs.
Eggs, quail eggs of protein, fat, carbohydrate content is basically the same.
, nutritional value differences of quail eggs and eggs
, nutritional value of eggs
, nutritional value of quail eggs
, quail eggs
, Which a higher nutritional value of quail eggs and eggs
Related Health Tips :
- The nutritional value of quail eggs Quail eggs can be said to be the best beneficial brain foods. Nutritional value of quail […]
- The nutritional value and effectiveness of quail Quail meat, mainly composed of protein, fat, inorganic salts; and has a variety of amino […]
- Five nutritional benefits of eggs 1. Anti-aging. Eggs contain almost all the body needs nutrients, so be it called "the […]
- What people suitable for eating quail eggs – quail eggs suitable for the crowd The crowd:
General per capita edible
1. Suitable for infants and young children, […]
- The nutritional value of jackfruit Jackfruit high nutritional value, contains carbohydrates, sugar, protein, starch, […]
- The nutritional value of Durian 1. The durian is rich in protein and lipids, nourishing the body have a good effect, is […]
- Nutritional value and efficacy of cowpea Cowpea provides easy digestion and absorption of high quality protein, moderate […]
- The benefits and nutritional value of eating Chili (hot peppers) Chili itself is rich in nutrition, there are many health effects. First, the type and […]
- The nutritional value and effectiveness of dried small shrimps Dried small shrimps high nutritional value, it is to measure the nutritional value of […]
- Soybean milk + eggs does not cause diarrhea Some people think that such soybean milk and eggs breakfast with the unreasonable, […]
Both comments and pings are currently closed.