Diatary to eat more vegetables to help treatment atherosclerosis. Here are some vegetables for the treatment of atherosclerosis is very useful.
1, Pumpkin contains a variety of biological active ingredients, including carotene, cobalt content of melons are the highest chromium content of, more than 50 times the general food.
2, Carrots are rich in β-carotene, quercetin, kaempferol, edible fiber, etc., with lipid-lowering, antioxidant, preventing lipid peroxidation.
3, Onions contain can stimulate blood soluble fiber the activity of ingredients, is the only plant that contains prostaglandins. Therefore, the onion can dilate blood vessels, lowering blood lipids, promote excretion of sodium salt, which have lower blood pressure, relief the role of coronary heart disease.
4, Ginger is rich in oils resins and bile acid, prevent cholesterol absorption, while promoting the excretion of cholesterol, decreased cholesterol in the blood , the prevention of atherosclerosis, the role of good, while the ginger pungent and aroma volatile oil, to prevent blood clotting and increase the have good blood circulation effect.
5, Celery is rich in dietary fiber, but also contains volatile oil, mannitol, etc., have a good effect on lowering blood pressure. Pounded celery juice, add honey, can prevent high blood pressure; celery and with root and glutinous cook rice gruel, the treatment of coronary heart disease.
6, Tomatoes containing lycopene, to protect LDL from oxidative damage and reduce the incidence of myocardial infarction, and hyperlipidemia.
Related Health Tips :
- what food to eat to prevent atherosclerosis The daily diet, generally contain a certain amount of grease, if you usually like to eat fatty food, but pay no attention to the uptake of other minerals, too much grease will be deposited […]
- Dietary treatment of atherosclerosis – tips to prevent atherosclerosis Dietary treatment of atherosclerosis is a main measures to prevent atherosclerosis.
1, The intake of calories and energy consumption must be balanced, it is best to keep this balance […]
- What is atherosclerosis ? Atherosclerosis is a common disease of arteriosclerosis of the most important one. Which is characterized by involved artery disease, from the beginning of intima. General first, the […]
- Six kind of foods lowering blood lipid 1, Onion: increased good cholesterol
Onion is a very small number of vegetables with prostaglandin A, prostaglandin A is a strong vasodilator, can soften blood vessels, reducing blood […]
- What food are inhibiting the role of thrombosis？ (1)Garlic and Onion. Containing aspirin inhibition of platelet adhesion similar to the material together, still contains the material to improve the vitality of fibrinolysis, everyday eat […]
- Honey + fruit and vegetable juices efficacy What about the efficacy of honey fruit and vegetable juices?
1. Celery juice and honey, prevent urinary tract stones, prostatitis, dermatitis.
2. Tomato juice and honey, increase […]
- The effect and role of olive oil Efficacy:
Olive oil can protect the cardiovascular system in many ways: Olive oil can prevent the complications of arteriosclerosis and atherosclerosis, hypertension, heart disease, […]
- What foods to eat to lower high blood glucose 1. Onion: Onion contains not only stimulate insulin synthesis and secretion of substances, the role of adjuvant therapy for diabetes, and it contains prostaglandins A and sulfur amino […]
- Which vegetables can eat for Diabetes Diabetes is very important in the diet, only to do the right diet in other areas in order to achieve the desired effect, the vegetables everyone can not live without, then, diabetes can […]
- What vegetables to prevent constipation 1.Lettuce is rich in vitamin C, natural folate, iron, carbohydrate, calcium, phosphorus, protein, fat, carbohydrates, crude fiber, carotene, thiamine, riboflavin, niacin and other […]
Tags: how to treatment atherosclerosis
, treatment atherosclerosis
, vegetables to eat to treatment atherosclerosis
Both comments and pings are currently closed.