The cause of the anemia with of variety: iron deficiency, bleeding, hemolysis, hematopoietic dysfunction; anemia symptoms from mild to severe, depending on the nature of the disease, blood loss of human compensatory ability. Anemia patients should pay attention to what?
Diet rich in nutrition and high-calorie, high-protein, multi-vitamin containing rich salts and diet, to help restore the hematopoietic function.
Iron deficiency anemia can eat animal organs, such as heart, liver, kidney, and beef, egg yolk, soy, spinach, red dates, black fungus, etc..
Aplastic anemia patients should pay attention to prevent cross-infection, try not to go to public places. Housing to be ventilated. Jifu together neomycin, chloramphenicol, sulfonamides, antipyretic painkillers to suppress the bone marrow of drugs.
Avoid overworked guarantee sleep time.
Anemia patients should maintain good mood, avoid strenuous activity and exertion. Eat more fresh fruits and vegetables, these foods are rich in vitamin C, citric acid and malic acid, the type of organic acids with iron to form complexes, thereby increasing the solubility of iron in the intestine, is conducive to the absorption of iron.
Anemia patients in order to ensure the supply of nutrients, the dietary laws of (1, 3 meals essential) and standardization (nutrition with can not forget). Snow-yin tea tune from the body began to help women qi nourishing. Nutrition, the staple food of rice or noodles, non-staple food of fish, meat, eggs, tofu, vegetables, make sure each meal essential.
Iron and have a high protein content in the liver in animal, but difficult for some people to accept the odor of the liver, often all the blood in the liver extrusion, washed repeatedly, which is undesirable. It is the blood of the liver contains more nutrients. In order to reduce the odor, cooked with onion, ginger, garlic
Tags: knowledge about anemia
, tips for anemia patient
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