What is best time to sunbathe ?

8 am to 10 am and 4 pm to 7 pm, the sunbathe is the best time. At this point at the main beam of light in the ultraviolet A, the body can produce vitamin D, which strengthens the immune system, fatigue resistant the ability to prevent osteoporosis and reduce the incidence of atherosclerosis.

Source: Health Tips | Skin Care | Hair Care | Nutrition | Anti Aging | Beauty | Weight Loss,
Article: What is best time to sunbathe ?

Tags: ,

Related Health Tips :

  • SPF What does this mean? SPF sun protection factor values ​​apply to everyone. Calculation: assume that the intensity of the ultraviolet light will not change because of the time, a man of no protective […]
  • Try not to turn on the lights when sleeping baby Try not to turn on the lights, when your baby sleeping: 1, So that long-term infants to sleep in the light, will shorten the babies every sleep time, sleep depth will be shallow, but it […]
  • Siesta can enhance the body immune system "Siesta"is the most experts recommend the "habit ", not only significantly enhance the immune system, can quickly recover from fatigue, mood and energy to make better and better. 1, A […]
  • Kissing on the health benefits, the benefits of kissing Men kissing makes a sudden increase in the number of pulse beats 110 times per minute to 120 times, so that the pulse beat of the number of women increased to 180 times per minute. This […]
  • The supplemental nutrients to removal of athlete’s foot (beriberi) The supplemental nutrients to removal of beriberi (athlete's foot ) Vitamin B complex: to promote cell regeneration, prevent beriberi renewable. Vitamin C: is quite important for […]
  • Kiwi helps to promote sleep Taipei Medical University, researchers found that those who sleep for 1 month at bedtime one hour to eat two kiwi, go to bed to sleep time is shortened 39%, wake up at night to reduce the […]
  • Does permanent validity after hepatitis B vaccination? For now, the most effective means for the prevention of hepatitis B virus infection is hepatitis B vaccination. Hepatitis B vaccine is used to prevent hepatitis B specific drugs. After […]
  • The peculiar effect of aloe vera 1, Aloe vera can promote digestion Aloe vera juice can promote digestion, treat colitis, ulcers and acute intestinal inflammation. Because aloe vera can promote the secretion of pepsin, […]
  • How to remove tattoo Many people who become bored using their old tats start searching for tattoo removal tips, to ensure that they are able to try another tips. You will find some ways to eliminate tats, […]
  • The elderly Dinner Tips Do not let the elderly eat too much at night: 1, The elderly poor gastrointestinal function peristalsis slow, slow digestion and absorption are not suitable for eating too much […]

Incoming search terms for the article:

Article in Health Tips. Both comments and pings are currently closed.

3 Responses to “What is best time to sunbathe ?”

  1. Skin care tips

    First of all I want to say wonderful blog! I had a quick question in which I’d like to ask if you do not mind. I was interested to know how you center yourself and clear your mind before writing. I’ve had a difficult time clearing my mind in getting my ideas out.

    I truly do enjoy writing but it just seems like the first
    10 to 15 minutes are lost simply just trying to
    figure out how to begin. Any recommendations or hints?
    Thank you!

  2. www.youtube.com/watch?v=JCgC-4UprKk

    Normally I don’t learn article on blogs, however I wish to say that this write-up very forced me to check out and do it! Your writing style has been amazed me. Thanks, very great post.

  3. Indiana junk car removal

    Thanks for one’s marvelous posting! I certainly enjoyed reading it, you might be a great author. I will be sure to bookmark your blog and will come back later in life. I want to encourage you to definitely continue your great writing, have a nice morning!