Useful to enhance memory of food:
Beneficial to extend the life of drinking grape juice, grape juice in the high content of antioxidants than any other fruits and vegetables, and can increase the transmission capacity of the nervous system. In addition to longevity, grape juice also increased in the short term memory.
Wild Blueberries are rich in antioxidants, you can clear the body of impurities. In mice, for the test results show that blueberries can speed up the long-term intake of hippocampal neurons in cell growth and differentiation, improve memory, prevent with age, the weakening of balance and coordination, but also to reduce high blood pressure and stroke occurrence probability.
Other foods increase memory
Some food for thought, in fact, is a common thing affordable. Such as egg yolk, soy, lean meat, milk, fish, animal offal (heart, brain, liver, kidney), and carrots, cereals and so on.
Related Health Tips :
- Nine kinds of food to enhance memory Whether it is for a family of students or white-collar or elderly people, are the need for good protection of the brain, you know what foods to eat can improve memory? Today to tell you […]
- What food will help improve memory? Everyday life, we can eat what food do to improve our memory? Nutritional supplements does not mean blind tonic, if you select the appropriate, some foods can not only increase your […]
- 7 kinds of anti-aging anti-cancer purple food – blueberries may improve eye vision The same kind of vegetables, dark varieties are more nutritious than light-colored varieties. We have on the table the most easily overlooked, is second only to black, purple foods, purple […]
- what foods can help the baby Intellectual development (IQ development) 1 Millet: millet contains more fat, protein and other nutrients, calcium and iron B vitamins, known as brain food.
2 Eggs: eggs contains more lecithin, can increase the release of […]
- Healthy foods for Your Anti-Aging Diet plans You know that eating the best meals assists in keeping you healthy. Here's more great news: A healthy diet plan may also cause you to feel and look youthful. It might even slow […]
- Improve memory homely food What foods to eat to improve memory?
1. Apple: providing the right amount of antioxidants to improve the level of acetylcholine, helpful for memory.
2. Cabbage: rich in B vitamins, […]
- Food choice for patients with hypertension 1, Control energy required to control the staple food and fat intake, try to use less or no confectionery, sweet drinks, fried foods high energy food.
2, Reduce for cooking amount of […]
- What foods to eat to lower aminotransferase (transaminases) ? 1, High transaminases should eat vitamin-rich foods, vegetables and fruits such as apples, pears, sugar cane, carrots, strawberries, tomatoes, cabbage and so on. Eat more fresh vegetables […]
- Lemon can strengthen memory Face life's work pressure, you feel his memory is getting worse? Schools face heavy load, always afraid not keep up progress? Living in high-tech, high standard of living of people in […]
- What foods can help children height growth Nutrition experts believe that children's growth and development (including the long height) is inseparable from the four major nutrients: protein, minerals, fatty acids and […]
Tags: how to improve memory
, tips to improve memory
, What foods to enhance memory
, What foods to improve memory
Both comments and pings are currently closed.