1, Increase diet nutrition, eat more spleen and kidney warming food; eat more digestible protein food such as chicken, eggs, fish, cheese, milk, etc., to frequent meals.
2, Eating less wax gourd, watermelon, celery, hawthorn, bitter gourd, mung bean, garlic, kelp, onions, sunflower seeds and other with antihypertensive effect foods.
3, Lotus seeds, longan, jujube, mulberry and other fruit, with nourishing the heart, blood, spleen and nourish the brain, can often eat.
4, Select the appropriate high-sodium, high-cholesterol diet. Sodium chloride (ie salt) intake enough to 12-15 grams per day. Contains more cholesterol of porcine brain, liver, eggs, butter, fish eggs, bones and other food, eat the right amount, can make blood pressure rise.
If you are pregnant before, there is low blood pressure symptoms, then you need to be vigilant. Such hypotension may become serious after pregnancy, pregnant women and unborn fetus to adverse effects such as syncope. We recommend that you go to regular maternity hospital for treatment.
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