1. Salted fish: salted produce dimethyl sulfoxide nitrate, in the body can be transformed into carcinogens nitrite dimethyl amine. Fish sauce, shrimp paste, salted egg, pickles, dachshund, ham, cured pork also contain more nitrite amine carcinogens, eat sparingly.

2. BBQ food: roast beef, roast duck, roast lamb, roast goose, roast pork. Due to containing strong carcinogen 3,4 – benzopyrene, should not eat more.

3. Smoked food: such as bacon, smoked liver, smoked fish, smoked eggs, smoked bean curd, etc. also contain carcinogens benzopyrene, eat it regularly susceptibility to esophageal and gastric cancer.

4. Deep-fried foods: fried, the resulting carcinogenic polycyclic aromatic hydrocarbons. Charred coffee beans, the benzopyrene content increased 20-fold. Oil pancake, stinky tofu, fried taro angle, fritters, etc., most of the oil is repeatedly used, high temperatures will produce a cancer-causing decomposition products.

5. Mildewed food: rice, wheat, beans, corn, peanut and other food easy to damp mildew, mold contamination, it will produce a variety of carcinogenic toxins.

6. Overnight cooked cabbage: will produce nitrite, in the body will be converted to nitrite amine carcinogens.

7. Betel nut: the mouth oral cancer caused by chewing betel nut is a factor.

8. Repeated boiled water: boiled water repeated contain nitrite, and finally generate carcinogenic nitrous acid.

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