What food to eat for potassium deficiency

When serum potassium is less than 3.5mmol / L when said low potassium, low potassium can cause fatigue, heart palpitations and other symptoms.

1, potassium-rich foods are: buckwheat, corn, sweet potatoes, soybeans, bananas, spinach, amaranth, parsley, canola, celery, onion, garlic, lettuce, potatoes, yams, peas, etc.; algae such as seaweed, also contain relatively rich in potassium.

2, if a serious potassium deficiency, you need to add oral or intravenous potassium chloride.

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This entry was posted on Monday, July 11th, 2011 and is filed under Health Tips. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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