Three types of foods help long-term skin whitening

How long time to keep the skin whitening, it is necessary from the inside out, on food to buy the appropriate materials, make your skin whitening long time.

1, VC category whitening ingredients

VC has long been a beauty to share, not only can improve immunity, but also to anti-oxidation, anti-free radicals, prevent dark spots, freckles produce.
Behalf of food: lemon, strawberry, blueberry, cranberry, grape, etc.

2, Detoxification category whitening ingredients

Through the diet, the toxins accumulate in the cells dissolved excluded, while increasing the body’s metabolism, making skin tones perfectly clear and bright.
Behalf of food: green tea, cucumber, green papaya

3, Moisturizing whitening ingredients

Promote skin cell regeneration, moisturizing clean skin, good for skin whitening effect.
Behalf of food: Aloe Vera, Rose

Source: Health and Fitness Tips | Weight Loss | Skin Care | Hair Care | Anti Aging | Beauty | Nutrition, Post: Three types of foods help long-term skin whitening

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This entry was posted on Tuesday, December 20th, 2011 and is filed under Skin Care, Skin Whitening. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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