The nutritional value of pigeon

High nutritional value of pigeon, only rare delicacies, but also a high tonic. Pigeon as a high protein, low fat foods, protein content of 24.47%, more than rabbits, cattle, pigs, sheep, chickens, ducks, geese and dogs and other meat, the protein contained in many essential amino acids the human body, and the digestion and absorption rate of 95%, pigeon meat, the fat content of only 0.73%, lower than other meat, is the ideal food of mankind. Pigeon eggs are known as “animal ginseng” is rich in protein.

Pigeon not only nutritious, and there are some health effects, can prevent many diseases. Pigeon very useful for the liver and kidney, vigor and vitality, brain make God, improve memory, reduce blood pressure, adjust blood sugar, beauty beauty, delicate white skin, longevity.

Pigeon liver contains the best choline, can help the body make good use of cholesterol, prevent atherosclerosis. Pigeon bone is rich in chondroitin, and chondroitin sulfate in velvet antler is similar to regular consumption, with improved vitality of skin cells, enhance the degree of skin elasticity, improve blood circulation, ruddy and other effects. Pigeon also rich in pantothenic acid, on the anti-hair loss, white hair, etc. have a good effect. Pigeon contains more branched chain amino acids and arginine can promote protein synthesis, accelerate wound healing.



Source: Health Tips | Skin Care | Hair Care | Nutrition | Anti Aging | Beauty | Weight Loss,
Article: The nutritional value of pigeon

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