Lamb meat tender, delicious, rich in nutrition. According to analysis, hectogram lamb with 13.3 g of protein, fat 34.6 g, carbohydrates 0.7 g, calcium 11 mg, 129 mg phosphorus, iron 2.0 mg, also contains vitamin B group, vitamin A, niacin and so on.
Lamb is high in protein and rich in vitamins. Sheep, fat melting point of 47 degrees, the person’s body temperature is 37 degrees, that is, to eat will not be absorbed by the body, it is not easy to gain weight. Lamb meat tender, easy to digest, eat meat can improve fitness, increase resistance to disease. There is a sheep in vivo anti-cancer substances, fatty acids, known as CLA had a marked effect on the treatment of cancer. Scientists have found that under the effect of CLA, inhibition of cancer cell growth and gradually be reduced, this effect for the treatment of skin cancer, colon cancer and breast cancer have a significant effect.
Random Posts
- DIY Papaya Mint facial mask – Whitening and anti-aging
Papaya Mint facial mask
Ingredients: papaya 1 / 3, a little honey, mint or mint leaves.
Methods: papaya, chopped mash, then add a little honey and mint. Smear on the face 10 minutes after the wa... - Dietary treatment of atherosclerosis – tips to prevent atherosclerosis
Dietary treatment of atherosclerosis is a main measures to prevent atherosclerosis.
1, The intake of calories and energy consumption must be balanced, it is best to keep this balance standard weigh... - The effectiveness and nutritional value of pumpkin
1, Detoxification:
Pumpkin contains vitamins and pectin, pectin has good adsorption, can be bonded and the elimination of bacterial toxins in vivo, and other harmful substances, such as heavy metals... - Do not eat raw eggs that are not healthy and not nutrition
From the health point of view, unhealthy eating raw eggs. According to the survey, 10% of the raw eggs contain bacteria or fungi to Salmonella is common. Egg is not fresh, contained bacteria is much g... - The benefits and contraindications of salt
Salt: by flavor, solutions greasy, antiseptic sterilization. The main ingredient is sodium chloride salt. Daily intake of certain salt must be to maintain metabolism. Adjustment between the humoral an... - What foods are good for the heart ?
1, The researchers stressed that, in the heart-healthy foods, walnuts at the top.
2, Heart-healthy foods include: whole wheat, oats, brown rice, lentils, onion, garlic, mushrooms, eggplant.
3, F... - About top skin whitening foods
The following describes top skin whitening foods:
1, Peas
Peas have "removal black dark, make the skin surface gloss" effect. Modern research is found that the peas are rich in Provitamin A, Provi... - Nutritional value and efficacy of Camellia oil
Camellia oil with the main unsaturated fatty acids, its oleic acid and linoleic acid content of more than 90%. Compared with peanut oil, rapeseed oil and other herbal oil concentrations are high, and ... - Eat more carrots to prevent dry skin in the autumn and winter
Carrot is a crisp and delicious, nutrient - rich home-style vegetables, one of its functions to protect eyesight is no stranger, but in the dry season, eat carrots, as well as nourish the skin. Carrot... - Laver to improve the role of memory loss
Laver contains up to 29 ~ 35% of protein and iodine, vitamins and inorganic salts, taste delicious addition to food but also for the treatment of goiter and lower cholesterol, is an important economic...
Tags:
nutritional value of lamb,
nutritional value of lamb meat,
sheep meat nutritional value,
what about lamb meat
This entry was posted
on Wednesday, December 22nd, 2010 and is filed under
Health Tips,
Nutrition.
You can follow any responses to this entry through the
RSS 2.0 feed.
You can
leave a response, or
trackback from your own site.
June 29th, 2011 at 9:06 am
To the guy above me: Agreed…