The nutritional value of goose (goose meat)

Goose meat is the ideal high-protein, low fat, low cholesterol, nutrition health food. Per 100 grams of goose meat with 10.8 grams of protein, calcium 13 mg, phosphorus 37 mg, calories 144 kcal, also contains potassium, sodium and a dozen other trace elements. goose meat contains a variety of essential amino acids for growth and development of the human body, the amino acid composition close to the proportion of the human body needs. Value from the biological point of view, goose is the full rate of the protein, high-quality protein. Lower in fat Goose meat, only a little higher than the chicken, much lower than the other meat. Goose meat is not only low in fat, but good quality, high content of unsaturated fatty acids 66.3%, especially linolenic acid content as high as 4%, higher than other meat, benefits for human health . Goose meat fat is also very low melting point, soft, easily digested.

1, suitable for physical weakness. Blood shortage, malnutrition human consumption.

2, who often thirst, fatigue, shortness of breath, loss of appetite, could often drink goose soup, eating goose, which can supplement nutrition in elderly diabetic patients, but also to control the progression of the disease.

3, but also treatment and prevention of cough illness, especially for treatment of common cold and acute and chronic bronchitis, chronic nephritis, edema elderly;

4, treatment of emphysema, asthma have good effect. Particularly suitable in winter tonic.



Source: Health Tips | Skin Care | Hair Care | Nutrition | Anti Aging | Beauty | Weight Loss,
Article: The nutritional value of goose (goose meat)

Tags: ,

Related Health Tips :

Incoming search terms for the article:

Article in Nutrition. Both comments and pings are currently closed.

10 Responses to “The nutritional value of goose (goose meat)”

  1. Kimbra Fanelli

    AHJ is seeking for partnerships with site owners in the medicine genre. AmericanHealthJournal is a medical site which contains a large library of high quality health care videos. We are seeking professionals to submit guest blogs to our website. Contact us at our contact form on our website.

  2. tech blog

    Hello there, just became aware of your blog through
    Google, and found that it’s truly informative. I am gonna watch out for brussels. I’ll be grateful if you
    continue this in future. Lots of people will be benefited from your
    writing. Cheers!

  3. www.win8themes.org

    Hi Dear, are you truly visiting this web site regularly, if so then you will without doubt get
    nice knowledge.

  4. adrian chircu justin bieber music covers videos 16 years old beautiful boy singing love belieber boy focsani romania

    I am regular visitor, how are you everybody? This post posted at this web page is
    truly pleasant.

  5. Lindsay Lohan Gallery

    Lindsay Lohan, whose financial assets reportedly were
    frozen by the Internal Revenue Service, has paid one of her two years’ back taxes in full, with the help of actor Charlie Sheen. The Los Angeles IRS office has issued her a Certificate of Release of Federal Tax Lien, TMZ.com reported Wednesday, for tax year 2009. The Dec. 12 document, a public record that the website posted, shows that the $93,701.57 she owed for that year was paid Dec. 5.

  6. nexus 4 singapore

    Glass cleaner, aerosol, and other similar chemicals should not be applied on any portion of the device.

    0) installed. In landscape mode, its screen is as wide
    as the i – Pad 2′s, but is about an inch shorter in height.

  7. polnische band nrw

    Do you mind if I quote a few of your articles as long
    as I provide credit and sources back to your weblog?
    My website is in the very same niche as yours and my users would
    truly benefit from a lot of the information you present here.
    Please let me know if this okay with you. Appreciate it!

  8. Deutsch polnische Hochzeitsband MOTET

    Hi mates, its enormous article on the topic of cultureand entirely explained, keep it up all the
    time.

  9. Kathaleen@ray ban outlet

    When someone writes an piece of writing he/she keeps the image of a user in his/her brain that how a user can be aware of it.
    Therefore that’s why this piece of writing is perfect. Thanks!

  10. Valencia@Valencia

    I hardly comment, however I read a few of the responses on The nutritional value of goose (goose meat) | Health and Fitness Tips
    | Weight Loss | Skin Care | Hair Care | Anti Aging | Beauty | Nutrition.
    I do have 2 questions for you if you don’t mind. Could it be only me or does it appear like some of these comments come across as if they are coming from brain dead people? :-P And, if you are writing at additional sites, I would like to keep up with you. Would you post a list of every one of your public sites like your twitter feed, Facebook page or linkedin profile?