Peas are rich in lysine, which is the other food does not have. Lysine is an amino acid the body needs, an essential nutrient, is one of the essential amino acids, can promote human development, enhancing immune function, and improve the central nervous system function. Peas are rich in vitamin A former, vitamin A former in the body into vitamin A, with role of moist skin.

1, Peas are rich in unsaturated fatty acids and soybean lecithin, have to maintain blood vessel elasticity, brain and prevent fatty liver formation;

2, Peas are rich in saponins, protease inhibitors, isoflavones, molybdenum, selenium and other anti-cancer compounds, for prostate cancer, skin cancer, colon cancer, esophagus cancer have almost all of the inhibitory effect.

3, Peas are rich in crude fiber, can promote bowel movements, maintain defecate unobstructed, and play the role of clean the large intestine.

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