The nutritional value and efficacy of papaya

Papaya fruit contains alkali, papain, rennet, carotene, vitamin C, calcium, phosphorus, potassium, and mineralsetc, etc.; and more than seventeen amino acids and rich in a variety of nutrients; which contains oleanolic fruit ingredients, is a kind of liver protection, anti-inflammatory suppression bacteria, lower blood lipids and other effects of the compounds. The study also found: papaya has to stop human carcinogen nitrosamine synthesis. Papaya vitamin C content of the apple was actually 48 times higher! Often eat with good for liver protection, soften blood vessel, anti-bacterial anti-inflammatory, anti-aging, beauty, cancer prevention of cancer, enhance the health benefits of physical fitness.

1, Good for spleen, and help digestion: papain in papaya. Fat can be broken down into fatty acids; modern medical discoveries, papaya contains an enzyme that can digest protein, is conducive to human digestion and absorption of food, it has the spleen and help digestion function.

2, Anti-bacterial insecticide: with anti-Mycobacterium tuberculosis and parasites such as tapeworm, roundworm, whipworm, and other amoeba effect.

3, Promote the secretion of breast milk and anti cancer: papaya in a rennet, promote the secretion of breast milk effect. Papaya base with anti-lymphatic leukemia, it can be used for promote the secretion of breast milk and treatment of lymphatic leukemia (blood cancer).

4, Supplementary nutrition, to improve disease resistance: papaya contain large amounts of water, carbohydrates, protein, fat, vitamins and a variety of essential amino acids, can effectively complement the body’s nutrients, enhance the body’s resistance to disease.

5, Anti-spasm: papaya pulp containing alkali-relieving spasm pain. Spasm of the gastrocnemius significant therapeutic effect.

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This entry was posted on Thursday, March 17th, 2011 and is filed under Health Tips, Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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