Lychee is rich in sugars, protein, variety of vitamins, fat, citric acid, pectin, and phosphorus, iron, etc., is beneficial to human health fruit. Litchi fruit in sugar content as high as 20%; per 100 ml of fruit juice, vitamin C content up to 70 mg.
1.Supplement energy and puzzle brain. Litchi fruit is rich in glucose, sucrose, total sugar content above 70%, ranking the first in a variety of fruits, with supplement energy and to increase the role of nutrition. Research shows that lychee has the brain tissue the role of nutritional supplements can significantly improve insomnia, forgetfulness, nervous exhaustion embolism.
2.To enhance immune function. Litchi flesh rich in vitamin c and protein, helps to enhance immune function and enhance disease resistance.
3. Swelling and detoxification, bleeding pain. Litchi in addition to well-known tonic effect, but also be used surgical diseases such as cancer, M. scrofulaceum, boils evil swollen, bleeding trauma patients.
4, Lychee is rich in vitamins, can promote tiny blood vessels blood circulation, prevent the occurrence of freckles, making the skin more smooth.
Related Health Tips :
- Essence fluid nourishing and whitening the skin
Want to skin whitening faster, with whitening ingredients essence fluid must not be missing.
The reason is called "essence fluid", implying that is the essence of all whitening are concentrated in...
- The ways to anti aging
A highly effective anti-aging skin-care plan doesn't have to become extended, pricey or time intensive. A fundamental anti-aging treatment regimen will include an exfoliating facial cleanser, a moistu...
- Baby basking correct way – baby Sunbathing
We all know that the sun is good for the human body, but, when it comes to the new baby sunbathing many people may want to question, we will tell you that the newborn sun is very important for the bod...
- What foods to eat to Prevent Breast Cancer
Cancer of the breast is easily the most common type of cancer as well as the most harmful of cancer. The World Health Organization (WHO) has predicted that by 2020 the amount of cancer of the breast ...
- What foods to eat to sun protection
1, The high vitamin C fruit
Vitamin C is the "skin forever sacred goods", would like to have a healthy and bright, not easy to burn the skin, you eat 2-3 servings a day of high vitamin C fruits, guav...
- How to prevent women anemia dizziness
Women anemia dizziness how to do? Modern women are thin is beautiful, it will use some method of dieting to control their weight, which led to poor nutrition to your body, eventually leading to the oc...
- Dried-out Skin Natural Home Remedies
You will find lots of different dried-out skin creams that you should have a look at when you're at the shop, but it's also wise to keep in mind that you will find lots of dried-out skin natural home ...
- What foods are rich in vitamin B?
Foods rich in vitamin B:
1, Rich in vitamin B1 in foods: wheat germ, pig leg meat, soybeans, peanuts, ham, black rice, chicken liver, embryo rice, brown rice, milk, poultry and so on.
2, Foods r...
- Three food to improve skin roughness
Rely on expensive skin care products, but not enough to want to have a smooth and good skin whitening. Three improve skin roughness food, allowing you to free themselves from the inside out "roughness...
- Nutritionist recommends: seven kinds of food must eat
More than 10 nutritionists in the United States Network United M.D. website to make recommendations on the following seven kinds of food, so that we can eat more and more younger and healthy.
Tags: efficacy of litchi
, nutritional value of litchi
, what about litchi
Both comments and pings are currently closed.