Brassica juncea contains vitamins A, B vitamins, C and vitamins D is very rich. Specific effects are revive and refresh, Brassica juncea contains a lot of ascorbic acid, is a strong active of restore substances. Important in the redox process of the body, can increase the oxygen content in the brain to stimulate the brain of oxygen use, there are revive and refresh, the lifting of fatigue.
Second, there is the role of detoxification and swelling that can fight infection and prevention of diseases, inhibit the toxicity of bacterial toxins, and promote wound healing, can be used to aid in treatment of infectious diseases. There are appetizers role of digestion, because there is a special kind of pickled Brassica juncea flavor and aroma, can promote stomach and intestinal digestion, increase appetite, can be used to appetite and help digestion.
Finally, brassica juncea can bright eye, wide and intestinal catharsis. Because brassica juncea organizations is relatively coarse, and a lot of food containing carotene cellulose, so it bright eye and wide intestinal laxative effect. Can be used as therapeutic ophthalmic patients to share, but also prevent constipation, especially appropriate for the elderly and consumption of habitual constipation.
Tags: efficacy of brassica juncea
, nutritional value of brassica juncea
, nutritional value of juncea
, what about brassica juncea
, what about juncea
Related Health Tips :
- The benefits and nutritional value of eating Chili (hot peppers) Chili itself is rich in nutrition, there are many health effects. First, the type and […]
- The nutritional value and effectiveness of Water spinach Water spinach nutrients (nutrient content / per 100 g)
Calories (kcal) 14.00 […]
- The nutritional value and effectiveness of strawberry Strawberry nutrient-rich, containing fructose, sucrose, citric acid, malic acid, […]
- Pregnant women can eat mustard Mustard contains large amounts of ascorbic acid is a highly active reducing substance. […]
- The nutritional value and effectiveness of straw mushrooms Straw mushrooms rich nutrition, delicious, rich in vitamins c, sugar, crude protein, […]
- The nutritional value and effectiveness of eggplant Eggplant nutrition, are more abundant, contains protein, fat, carbohydrates, vitamins […]
- The nutritional value of pistachio Pistachio nuts are highly nutritious foods, 100 nuts contain vitamin A 20 micrograms, 59 […]
- Children can eat chocolate? Not suitable for children to eat chocolate.
Chocolate contains a diluted material, […]
- The nutritional value and effectiveness of loquat Loquat rich in cellulose, pectin, carotene, malic acid, citric acid, potassium, […]
- Eat pickles would endanger our health? Pickles is made by a variety of natural fermentation of vegetables, although adding a […]
Both comments and pings are currently closed.