Per 100 grams of pineapple containing water 87.1 g , protein 0.5 g, fat 0.1 g, fiber 1.2 g, niacin 0.1 mg, 126 mg of potassium, sodium 1.2 mg, 0.08 mg zinc, 8.5 grams carbohydrates, 20 mg calcium, phosphorus 6 mg , iron 0.2 mg, 0.08 mg carotene, thiamine 0.03 mg, 0.02 mg riboflavin, vitamin c18 mg, 0.3 g ash, and the other with a variety of organic acids and pineapple enzymes.
The effect and role of pineapple：
Pineapple contains a lot of bromelain, an enzyme with a clear anti-inflammatory effect, after the purified protease of pineapple made extensive use of drugs has become.
Bromelain in various tissues can be effective in treating inflammation and edema (including thrombophlebitis, muscle injury, hematoma, stomatitis, diabetic ulcers and sports injury), bromelain has the potential to activate the inflammatory response. Bromelain can treat diarrhea. The pineapple protease with a variety of antibiotics (such as tetracycline, amoxicillin, etc.) was used, to improve its efficacy. Studies have shown that it can promote the transfer of antibiotics in the infected area, thereby reducing the dosage of antibiotics.
Bromelain can inhibit tumor cell growth. Proteolytic enzyme bromelain as the prevention and treatment of cardiovascular disease is beneficial. It inhibits platelet aggregation induced heart attack and stroke, relieve angina symptoms and ease the arteries and accelerate the decomposition of fibrinogen. Bromelain can selectively except skin, so that the new skin graft can be as early as possible.
Bromelain on the adjacent normal skin without adverse effects. Local use of antibiotics does not affect the effect of bromelain. Modern scientific research found that pineapple is rich in protein enzymes, proteolytic enzymes to help break down proteins, so its helps the body’s digestion and absorption. For those who prefer long-term use for meat and other greasy foods, and high-protein food, people, pineapple is a good digestive fruit.
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