Hectogram blueberry anthocyanin pigment content of fruit up to 163mg, protein 400-700 mg, 500-600 mg of fat, carbohydrates 12.3-15.3 mg, up to 81-100 international units of vitamin A. Vitamin E 2.7-9.5 mg, vitamin were higher than other fruits. Trace elements is also high, 220-920 mg of calcium per gram, P 98-274 mg, 114-249 mg of magnesium, zinc, 2.1-4.3 mg, 7.6-30.0 mg of iron, germanium 0.8-1.2 mg, 2.0-3.2 mg of copper . It is because of blueberry fruit is rich in nutrients, a high amino acid, high zinc, high calcium, high iron, high copper, high-vitamin nutritional fruit. It is not only good nutrition and health effects, but also can prevent brain aging, cardiac, cancer soften blood vessels, enhance the human immune functions.

The efficacy of blueberries:
1, blueberries high pectin content, which can effectively lower cholesterol, prevent atherosclerosis, promote cardiovascular health;
2, blueberries contain anthocyanin pigment II, with activation of retinal effects, can strengthen eyesight and prevent eye fatigue;
3, blueberries are rich in vitamin C, can enhance heart function, prevent cancer and heart disease effects, can prevent brain aging, improve mental; general cold and flu, sore throat and diarrhea also have some improvement.

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