Under normal circumstances, menstruation delayed or advance in 7 days is a normal situation, so do not worry about the transition, to maintain a good attitude, and menstruation and many factors are relevant, such as mental, emotional, external environment, weather changes, some of the hot and cold stimulation, improper diet can cause irregular menstruation. Always pay attention to diet, do not eat cold, spicy, irritating food. Keep warm and avoid cold.

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