The effectiveness and nutritional value of pumpkin

1, Detoxification:
Pumpkin contains vitamins and pectin, pectin has good adsorption, can be bonded and the elimination of bacterial toxins in vivo, and other harmful substances, such as heavy metals of lead, mercury and radioactive elements, can play a role in detoxification;

2, Protect the gastric mucosa, help digestion:
Pumpkin also contains pectin gel can protect the stomach mucosa, from rough food stimulation, promote ulcer healing, suitable for patients with stomach. Pumpkin ingredients can promote bile secretion, gastric motility to enhance and help digestion of food;

3, Control diabetes, lower blood sugar:
Pumpkin is rich in cobalt, cobalt can be active in the body’s metabolism, and promote hematopoietic function, and to participate in the synthesis of vitamin B12, human islet cells is an essential trace element, prevention and treatment of diabetes, lower blood sugar have a special effect;

4, The elimination of carcinogenic substances:
Pumpkin can eliminate the role of carcinogenic nitrosamines mutations have anti-cancer effect, and can help the liver and kidney function recovery, and enhance liver and kidney cell regeneration;

5, Promote growth and development:
Pumpkin is rich in zinc, participants nucleic acids, protein synthesis, is an inherent component of adrenal cortex hormones. Human growth and development as an important material.

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This entry was posted on Monday, February 7th, 2011 and is filed under Health Tips, Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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