Health and Fitness Tips - Your guide to live a healthy life!

How to promote hair growth?

1. The turn to use a different shampoo, scalp can stimulate hair growth.
2.Scalp massage with essential oils of nutrients to the scalp, hair follicles relaxation and stimulate the scalp vascular circulation, so that healthy hair growth.
3.Wash your hair with warm water, with pulp scalp massage to promote blood circulation.
4.Drink plenty of water, promote metabolism; less irritating diet, to prevention hair loss .
5.Grasp sleep in the gold time  (PM11 point ~ AM3 points), sleep will be the release of growth hormone.
6.Use of stereotypes or liquid hair care products , dont run [...]

Read More » | May 29, 2009 | Category:Hair Care