Skin lightening remove wrinkles fruit

Many cosmetic ingredients are derived from natural plant, which has become a major selling point of the cosmetics, the lives of a lot of fruit in fact, contains a wealth of nutrients, regular consumption can also play a good skin lightening skin care role.

1, Strawberry – whitening and moisturizing

Strawberry is a berry, sugar content as high as 6% -10%, and contains a variety of fruit acids, vitamins and minerals, can enhance skin elasticity, with whitening and moisturizing effect. In addition, strawberries are more suitable for oily skin, with the removal of oil, cleansing, reshaping the strawberry juice as beauty products Fumian. Now clean and nutrition Mask added strawberry ingredients, such as rare berry polyphenol factor, acne also good efficacy.

Often use strawberries beauty, make the skin fresh, smooth, to avoid pigmentation. Strawberry is also rich in vitamin a and potassium, is very beneficial to the health of the hair. Drink a glass of strawberry juice before going to sleep can make nerve relaxation, good effective in the treatment of insomnia.

2, Tomatoes – balance skin ph value, whitening

Tomatoes to balance skin ph value

Tomatoes nutritious and low in calories, many models rely on the consumption of tomatoes to keep fit.

The rich acidic juice can help you balance the ph value of the skin. Black and rough skin, tomato Daozhi Apply to the face and stay about 15 minutes after the wash with water and a great help to remove dead skin facial. Tomatoes are also rich in vitamin c vegetables, tomato juice, mix a little honey and rub on the face, after more than 10 minutes to clean, daily insistence whitening.

3, Cherry – the acid contained but also to promote the formation of the stratum corneum

The rich cherry vitamin C to nourish the skin whitening effectively resist the formation of melanin. In addition, the acid contained in the cherry but also to promote the formation of the stratum corneum.

4, Pineapple – desalination facial pigmentation

The pineapple is a tropical fruit, its rich vitamin will lighten facial pigmentation, make the skin moist and transparent, but also effectively exfoliate and promote skin metabolism, skin a healthy state.

Dull skin can be used the gauze soaked pineapple juice to clean, long-term adherence can play the role of the whitening. Pineapple juice bath water by adding a little more moisturizing the skin, especially suitable for rough skin. In addition, pineapple contains a substance called pineapple enzyme, can effectively remove the dirt of the surface of the teeth, make your teeth white jade.

5, Apple – Vegetables in Apple dilute the facial freckles and melasma

Apple nutrient-rich, natural beauty products is a widely used, is regarded as a beauty clergyman many beauty-conscious people. Apples contain 0.3% protein, 0.4% fat, 0.9% crude fiber, and various minerals, aromatic alcohols and the like. Which contains large amounts of water and a variety of moisturizing factor of the skin moisturizing effect, vitamin C can inhibit melanin in the skin calm. In addition, the acid component contained in the apple can make pores clear, acne role.

In addition, Apple can be used as a natural mask can also be sliced ​​coating. Oily skin, mashed 1/3 apples, spreads in the surface 15 minutes, then wash with cold water to wash your face, can soften the cuticle oil secretion balance.

6, Lemon – whitening, anti-aging

Lemon is a beauty to share in the fruits, rich in vitamin C and calcium as the raw materials of cosmetics and skin care products. The main cosmetic effect: whitening cleansing, stain removal, firming, moisturizing, eliminate fatigue, anti-aging skin. Dandruff more people can use lemon juice mixed olive oil on the scalp massage, half an hour after washing, the effect is very good.

Lemon also contains a lot of acid composition, soften cuticles, remove dead skin and promote skin metabolism. Take a small teaspoon lemon juice, mixing a spoonful of yogurt and a spoonful of honey in the knee, elbow and heel gently rubbing after about 10 minutes, then rinse with warm water, and long-term adherence can make the skin soft and shiny.

7, Grapes – antioxidant

Grapes in most skin care effects of grape seed. Grape seed has a super antioxidant capacity, which is 50 times that of vitamin E can delay aging, maintain skin health and prevent the invasion of ultraviolet radiation on the skin to prevent arteriosclerosis, also called skin vitamin, which is 20 times the vitamin C, which phenolic anthocyanins, according to the characteristics of the fat-soluble and water-soluble, whitening effect. In Europe, grape seed known as “edible cosmetics.

8. Kiwi – eliminate freckles and acne

Kiwi also known as kiwi, the vitamin C content of up to 95.7 mg per kilogram on average kiwi, known as the king of fruits. Its vitamin C and vitamin E not only beautiful skin, and has antioxidant properties, effective whitening the skin, eliminate freckles and acne at the same time enhance the skin’s anti-aging ability. Kiwifruit is also rich in soluble fiber, the average the catty Kiwi fiber content of 2.6 grams, can promote the body’s metabolism of carbohydrates, help digestion and prevent constipation.

In addition, kiwi fruit is rich in minerals, to form a thin film on the hair surface, not only allows the hair from dirty air pollution, and also make the hair more Feng Ying moist. Can every day to drink a glass of kiwi juice is very beneficial for hair growth.

9, Oranges – enhance skin elasticity, soothe facial fine lines

Orange is a fruit of the general public is very familiar, with its wealth of fruit acids and vitamin content is widely used in skin care products and cosmetics, in particular, is a particularly high content of vitamin C in the orange peel, so in many areas, people with orange skin soaked drink a lot of dimension C intake. In addition, organic acids contained in oranges can enhance skin elasticity, daily orange peel facial facial fine lines begin to fade.

10, Peaches – prevent pigmentation, prevent wrinkles

Peaches Many people love to eat a tasty fruit, rich in acid contained in a moisturizing effect, can also clear the pores in the dirt, prevent pigmentation, prevent wrinkles. In addition, peaches contain a lot of vitamins B and C, promote blood circulation, the facial complexion healthy, rosy. Rough skin friction can peach slices in the face wash and massage, then washed, and this helps to keep the skin smooth and soft.

In addition, in the bath water by adding a little peach juice soak is also a good way of maintenance of the skin.

Source: Health Tips | Skin Care | Hair Care | Nutrition | Anti Aging | Beauty | Weight Loss,
Article: Skin lightening remove wrinkles fruit

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