1, The prevention of influenza. Cold, may cause sympathetic excitement, so that increased pressure within the urethra, prostate contraction discharge tube is also due to obstacles, resulting in congestion, the symptoms are often repeated or increased.
2, Attention to diet. Usually do not eat too much greasy food, spicy, fried food. Do not smoke, drink, should not increase prostate congestion, make the symptoms worse.
3, Regularity life, work and rest. Time should not be sitting on a chair too long, so as not to affect the perineum blood circulation; cycling time can not be too long; sex regularly. Not too often; Do not interrupt or tolerate sexual intercourse without ejaculation.
Source: Health and Fitness Tips | Weight Loss | Skin Care | Hair Care | Anti Aging | Beauty | Nutrition, Post: Prostate Protection Tips
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July 14th, 2011 at 2:30 am
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