1, Sleep at night, it will head elevated, reduce low blood pressure symptoms.

2, Exercise, enhance physical fitness. Normally develop the habit of exercise, a balanced diet, training and cheerful personality, adequate sleep, regular normal life.

3, Morning wake up, you should change position slowly to prevent a sudden drop in blood pressure. Bath water temperature should not be hot, too cold, because heat can make blood vessels to dilate and lower blood pressure, the cold will stimulate the blood vessels and increase blood pressure. Varicose veins of the lower limbs of the elderly wear elastic stockings, tights or bandage to enhance venous return. Thin physique should drink plenty of water every day to increase blood volume.

4, Do not hot or anoxic environment to stand too long in order to reduce the incidence. low blood pressure in patients with mild cases without any symptoms, no need drug treatment. Significantly associated with severe symptoms, must be given active treatment, improve symptoms, improve quality of life, prevent serious damage from happening.

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