To prevent frostbite in winter, the key is prevention, and is the sooner the better.
Frostbite is exposed parts of the body by cold stimulation occurs. However, in people’s imagination, the occurrence of frostbite of the peak should appear in the winter cold period, but is not the case. Experts point out, hands, feet were frostbitten, especially foot frostbite patients, occurs in autumn to early winter weather is not too cold . So at this time known as the annual peak in the first frostbite. If they are less capable of cold resistance or cold-type allergic constitution, in the case of sudden drop in temperature, the blood than the average person to faster focus on internal organs to ensure normal body, but hands, feet, ears and other edge parts of the blood because of the sharp decline in insufficient blood supply, resulting in hands, feet, ears and other parts of the surface of the skin and muscle temperature decreases, so very easily lead to the occurrence of frostbite. Therefore, it was suggested that the best time to prevent frostbite is autumn to early winter.
Specific methods to prevent frostbite is to start from autumn to early winter with cold water, soak in previous years, often frostbitten area, such as hands and feet. Soak for half an hour a day beginning, the future soaking for one hour, followed by attention to local warmth, such as cold weather to go out to early use of masks, gloves, wind earmuffs and scarves. Shoes should wear warm, but not too tight. In addition, to the autumn to early winter season, may be appropriate to eat beef, mutton and other prescription for warming foods to enhance the body’s tolerance to cold.
Suffering from frostbite, warmth should be strengthened. If frostbite is only induration, no ulceration, can pepper tincture, hot alcohol scrub. If ulceration is available erythromycin ointment, lard and honey ointment rubbed and dressing to promote their healing.
Here are some frostbite prevention and treatment method:
1, Temperature difference bubble method: Take a pot of water 15 degrees, and then take a pot of water 45 degrees, first hands and feet soaked in cold water for 5 minutes, then soaked in hot water, three times a day, you can exercise functions of vascular contraction and expansion, reduce the incidence of frostbite.
2, Ginger slices, friction often suffer from frostbite at 1-2 times a day, and even rub for 1 week.
3, In summer, take the sesame leaves, in the birth frostbite repeatedly rubbed on the skin for 20 minutes, and the leaf juice left in the skin about 1 hour, then washed with water, the effect of cure can be achieved.
4, Summer and autumn eat cucumber, use Goity repeated rubbing often occurs frostbite area, long as we persist to ensure no recurrence.
5, Frostbitten in winter can be a small amount of beer in the warm water, soak for 20 minutes, you can immediately relieve the pain caused by frostbite.
6, Soak the affected area with hot salt water for 15 minutes, for 1 week.
7, Adhere to physical exercise, can improve whole body blood circulation, improve cold tolerance and the immune function. frostbite patients in the body local area, but systemic body condition inseparable. Therefore, physical exercise is the best way to prevent frostbite.
8, Persist with cold water wash hands, washing the face, or cold bath, winter swimming, etc., can significantly speed up blood circulation, improve cold tolerance.
9, In the affected area gently the palm rubbing or finger rubbing 1 to 2 minutes. Have hot feeling better. Frostbite of the ear at the parts, the fast frequency pinch take, pinch, a loose, promote blood circulation.
Source: Health and Fitness Tips | Weight Loss | Skin Care | Hair Care | Anti Aging | Beauty | Nutrition, Post: Prevent frostbite in winter – How to treatment chilblains in winter ?
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