Apple nourishing and whitening skin mask

Ingredients: 1 egg, 2 teaspoons of honey, apple half, 1 teaspoon olive oil, flour 5 g;
Practice: the apple peeled and diced, in a bowl, mashed, slowly add the egg, honey, olive oil and flour, and stir evenly until a paste. After washing the face, applied to the face, apply about 10 to 15 minutes, rinse with water.
Efficacy: Apple is rich in organic acids, can promote skin metabolism, activation of skin cells and improve skin texture, nourishing and whitening skin, so enhance the antioxidant function of the skin.

Tags: apple [...]

Read More » | January 14, 2012 | Category:Skin Care, Skin Whitening

Honey + Banana nourishing and moisturizing mask

Bananas are very common and cheap fruits, but its very high nutritional value, rich in protein, starch, vitamins and minerals. For the skin, it is a good mask material, deposited directly to the banana in the face, can play a gentle cleansing, nourishing repair effect. If you add honey, we can enhance moisturizing capabilities, is ideal for dry, dehydrated skin daily use.
Ingredients: honey, bananas
Usage: Choose ripe bananas, mashed banana, add 1 tablespoon of honey and mix well, use, directly to the mask mud painted on face, about 15 [...]

Read More » | January 14, 2012 | Category:Skin Care

Almond pure water mask – nourishing and whitening skin

Take appropriate amount of almonds, Grind into a powdery.
Adding an appropriate amount of pure water, into a paste, applied to the face, wash after 15 minutes.
This mask has a good skin whitening effect. At the same time can effectively nourishing skin. If, when adding an appropriate amount of coarse salt in the allocate , you can also remove aging cells.

Tags: almond mask, almond nourishing mask, Almonds skin whitening

Read More » | January 13, 2012 | Category:Skin Care, Skin Whitening

What foods dont eat for Alopecia areata

With alopecia areata what can not eat?
1, Avoid polysaccharides diet: sweet food in vivo metabolism generates a large number of acidic substances, impede hair growth.
2, Avoid eating too much greasy food: fat meat rich in animal fat, eat to much easy to the fat metabolic disorder, and thus the accumulation of fat in the subcutaneous thickening; excessive secretion of sebaceous glands, resulting in spills sebum, affect the hair follicle function, hair easy to fall off .
3, Avoid spicy food: spicy foods may cause hair to lose moisture and [...]

Read More » | January 12, 2012 | Category:Health Tips

The nutritional value and efficacy of avocados

Avocado fruit rich in vitamins (A, C, E and B group vitamins series and other), a variety of mineral elements (potassium, calcium, iron, magnesium, phosphorus, sodium, zinc, copper, manganese, selenium, etc.), edible plant fiber, rich fat in unsaturated fatty acid content of up to 80% for the high-energy low-sugar fruit.
The effect of edible avocados
1, To lower cholesterol
Avocado contains oleic acid is a monounsaturated fat, can replace dietary saturated fat, lower cholesterol levels.
2, Beauty skin care
Avocado fruit pulp with good affinity to human skin, can easily be absorbed through [...]

Read More » | January 11, 2012 | Category:Health Tips, Nutrition