Hericium erinaceus rich in protein, fat, carbohydrates, crude fiber, calcium, thiamine, riboflavin, amino acid composition is also more comprehensive, and contains 7 kinds of essential amino acids.

1, Hericium erinaceus is a high-protein, low fat, rich in minerals and vitamins as a good food;

2, Hericium erinaceus contain unsaturated fatty acids, can reduce blood cholesterol and triglyceride levels, regulation of blood lipids, help blood circulation, is the ideal food for cardiovascular patients;

3, Hericium erinaceus contains polysaccharides, polypeptides, and fatty substances that can inhibit the synthesis of genetic material in cancer cells, and thus the prevention and treatment of gastrointestinal cancer and other malignancies;

4, Hericium erinaceus contains a rich variety of amino acids and polysaccharides, to aid digestion, for gastritis, gastric cancer, esophageal cancer, gastric ulcer, duodenal ulcer and other gastrointestinal diseases, the efficacy of eye-catching;

5, Hericium erinaceus with improved immunity function, can delay aging.

6, For mild insomnia taking Hericium erinaceus better adjuvant therapy. In addition, patients with insomnia should cultivate good habits, such as more a walk after dinner, usually more exercise, you should also adjust their work habits to develop interest in the work, with a positive attitude to work upon them. For the recovery of these symptoms are very helpful.

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