Nutritional value and effectiveness of green pepper

Green peppers contain antioxidant vitamins and trace elements, can enhance body energy, relieve fatigue.

It is rich in vitamin C, vitamin K, can prevent scurvy, bleeding gums, anemia, vascular fragility role of adjuvant therapy.

Its unique flavor and contains capsaicin to stimulate saliva secretion, can increase appetite, help digestion, promote bowel movements and prevent constipation.

1, antipyretic and analgesic: eating green pepper through sweating and reduce the body temperature . And relieve muscle pain, so it has strong antipyretic and analgesic effect;

2, the Prevention of Cancer: green pepper contains capsaicin, an anti-oxidant, it can stop the cell’s metabolism, cancerous cells and tissues to terminate the process , reduce the incidence of cancer cells;

3, increased appetite, and help digestion: green pepper can stimulate the secretion of saliva and gastric juice, increased appetite, promote intestinal peristalsis, helps digestion;

4, lipid-lowering and weight loss: green pepper contains capsaicin, can promote fat metabolism, prevent the accumulation of body fat, lipid-lowering and weight-loss benefit.

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This entry was posted on Tuesday, April 19th, 2011 and is filed under Health Tips, Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Nutritional value and effectiveness of green pepper”

  1. pornotuba

    Hands down, Apple’s app store wins by a mile. It’s a huge selection of all sorts of apps vs a rather sad selection of a handful for Zune. Microsoft has plans, especially in the realm of games, but I’m not sure I’d want to bet on the future if this aspect is important to you. The iPod is a much better choice in that case.

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