How to promote hair growth?

1. The turn to use a different shampoo, scalp can stimulate hair growth.

2.Scalp massage with essential oils of nutrients to the scalp, hair follicles relaxation and stimulate the scalp vascular circulation, so that healthy hair growth.

3.Wash your hair with warm water, with pulp scalp massage to promote blood circulation.

4.Drink plenty of water, promote metabolism; less irritating diet, to prevention hair loss .

5.Grasp sleep in the gold time  (PM11 point ~ AM3 points), sleep will be the release of growth hormone.

6.Use of stereotypes or liquid hair care products , dont run into the scalp, or hair loss caused by hair follicle congestion.

7.With grapefruit oil massage the scalp skin (skin removed will Grapefruit → Fold Paper on the grapefruit squeeze oil → In the palm of your hand to use massage oil on his head) 

8. Eating sesame, seaweed, or protein-containing food.

Source: Health Tips | Skin Care | Hair Care | Nutrition | Anti Aging | Beauty | Weight Loss,
Article: How to promote hair growth?

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