The following five kinds of food, prevention and treatment of high blood pressure have a significant effect of lower blood pressure food.
Chayote is a low-calorie, rich in potassium, zinc and other trace elements in perfect health food, a diuretic, to help natriuresis, the expansion of the function of blood vessels, lower blood pressure.
Known as the “vegetable crown of broccoli is the high value of a health natural foods, and has superior blood pressure, anti-cancer effects.
Oat of the nutrient-rich, unique Sericin can effectively reduce cholesterol, lower blood pressure, people call it “medicine pearls.
Celery is renowned for its dietary fiber content help intestinal smooth and well-known, and it is rich in vitamin P content is the adjuvant treatment of high blood pressure medicine.
Kelp contains kelp acid hypotensive effect, which contain starch sulfate have a good Lowering blood lipid effect. In addition to iodine supplement, preventing the therapeutic value of high blood pressure better.
Tags: food lower blood pressure
, lower blood pressure
, lower blood pressure tips
Related Health Tips :
- How to maintain a good body to prevent colds To maintain good physical perseverance, but also pay attention to methods, a good living […]
- Six best lunch food for women Anti-aging anti-cancer foods - Broccoli
Recommended reason: Broccoli is rich in […]
- What are the natural anti-cancer foods Dietary cancer prevention is a convenient and affordable way of anti-cancer, some food […]
- The nutritional value of kelp Many people are aware of the high iodine content of kelp, a result of iodine deficiency […]
- The Flammulina the five health effects The Flammulina aka the black mushrooms, Puzzle mushroom, it is a nutritious but also […]
- Women often eat 10 kinds of food away from high blood lipids and reducing cholesterol What foods to eat to lower blood lipids and reduce cholesterol for women?
1. Apple: […]
- What foods to eat can increase immunity – increase the resistance? Now in the season alternating periods of morning and evening temperature changes, a lot […]
- Best way to calcium supplements – milk, soy, shrimp, nuts, vegetables As long as the normal eating natural foods obtained from calcium, calcium supplements is […]
- The benefits and nutritional value of eating Chili (hot peppers) Chili itself is rich in nutrition, there are many health effects. First, the type and […]
- Six kind of foods lowering blood lipid 1, Onion: increased good cholesterol
Onion is a very small number of vegetables with […]
Both comments and pings are currently closed.