Fasting can not eating bananas

Fasting can not eat bananas. Why is this? for health affected?

1, Fasting eat bananas on the gastrointestinal damage. Because bananas can promote gastrointestinal motility, and empty stomach, then gastrointestinal is no other of food available of digestion, but the banana filling the gastrointestinal advance work, so that long-term effect will the gastrointestinal damage, is not conducive to good health.

2, Fasting eat bananas easily lead to myocardial infarction. Because bananas in promoting gastrointestinal motility but also to promote blood circulation, and because there is no food available for of gastrointestinal absorption, then it will increase the heart load, easily lead to myocardial infarction.

3, Fasting eat bananas destroy the body’s calcium and magnesium balance. Banana contains more magnesium, fasting bananas causes the body to a sudden increase in the magnesium element, thereby undermining the balance of magnesium and calcium in the blood, and cardiovascular dampen demand.

4, Accident-prone drivers Fasting eat bananas. Because fasting bananas, make the blood potassium concentration higher than normal, resulting in a clear feeling of numbness, drowsiness, fatigue, muscle weakness and so, therefore, Fasting eat bananas detrimental to human health, especially the driver must not fasting to eat bananas, prone to accidents.

Banana eating properly, will be beneficial to human body; experts advise, do not fasting bananas, generally should be selected after a meal or when the eating bananas are not hungry safer.

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Article: Fasting can not eating bananas


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