Premature ejaculation is plagued many male of sexual dysfunction diseases, many premature ejaculation because of psychological pressure, mental stress and other factors, but also partly as organic factors. For premature ejaculation, must be a clear cause, and then carry out a targeted therapy, in addition to receiving standard treatment, conditioning on the diet can also play a supporting role.

1, Proper eating nourishing foods, such as eggs, bone soup, lotus seeds, walnuts and so on.

2, Should eat strengthening body vitality foods, such as sparrows, dog meat, chicken, shrimp, seahorses, lamb, turtle, loach, quail eggs, sparrow eggs, sea cucumber, Rosa laevigata, chives, ginger, Cnidium and so on.

3, Should be supplementary zinc, containing zinc more food such as oysters, beef, chicken liver, eggs, pignut and so on.

4, Should eat animal organs.

5,Should eat more containing L-arginine foods, such as yam, ginkgo, eel, sea cucumber, cuttlefish, octopus and so on.

6, Not alcohol.

7, Fasting fatty, too sweet, overly salty food.

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