1, Better nutrition, eat meat and vegetables , with a reasonable diet, ensure adequate intake of nutrients-round, so that gradually become robust physique from delicate. Eat more such as lotus seeds, longan, jujube, mulberry and other fruit, with a raised heart, blood, spleen and nourish the brain of the force, can often eat. Lean meat stew ginseng, angelica pot lamb, etc. are very useful for patients with low blood pressure. More soup, more water, increasing salt intake.

2, If low red blood cell count, hemoglobin deficiency anemia, should be appropriately eat foods rich in protein, iron, copper, folic acid, vitamin B12, vitamin C and other “blood raw”foods, such as liver, egg yolk, lean meat , Milk, fish, shellfish, soy, tofu, brown sugar and fresh vegetables and fruit. To correct anemia, help to increase cardiac output, improve the blood supply to the brain, raise blood pressure and elimination of the adverse symptoms caused by low blood pressure.

3, Eat the appropriate can stimulate the appetite food to and condiments such as ginger, onion, vinegar, soy sauce, sugar, pepper, chili, beer, wine.

4, With hypertension the contrary, the disease should choose the appropriate high-sodium, high cholesterol diet. Sodium chloride (ie salt) intake of 12-15 grams per day to be (but also not too high salt intake). Appropriate eat Amount of more cholesterol food, such as brain, liver, eggs, butter, eggs, bones and other food, will help improve blood cholesterol levels, increasing arterial tension and blood pressure rise.

5. Eat less red bean, gourd, melon, watermelon, celery, hawthorn, bitter gourd, green beans, garlic, kelp, onions, sunflower seeds and other foods with antihypertensive effect.

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