High blood pressure diet points:

1, high blood pressure patients need timely, and quantitative eating, not hungry, do not overeating.

2, daily salt intake should be limited to 3 grams. Significant edema, the salt should be strictly controlled. However, the lack of long-term low-salt or salt, can lead to loss of appetite, malaise and other phenomena, so can not without salt.

3, high blood pressure patients to eat more potassium-rich foods. Such as rape, spinach, cabbage and tomatoes. Potassium food to eat not only protect myocardial cells, but also alleviate eating too much sodium causes adverse consequences. However, hypertension with renal insufficiency, you should not eat more potassium in food, otherwise they will be oliguric, which leads to savings too much the body of potassium, leading to arrhythmia, resulting in cardiac arrest.

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