Dark-colored fruits and vegetables is dark green, red, orange, purplish black vegetables and fruit. Common dark green fruits and vegetables are: spinach, rape, celery, bitter gourd, green pepper, mustard, broccoli, kiwi and so on. Common red, orange and yellow fruits and vegetables include: tomatoes, carrots, pumpkin, red peppers, strawberries, watermelon, pineapple and so on. Common purplish black fruits and vegetables are: black fungus, seaweed, mushrooms, eggplant, purple grapes, blueberries.
Related Health Tips :
- Ten anti-cancer foods 1. Cruciferous plants: including Chinese cabbage, kale, mustard, radish classes, aquatic vegetables (lotus root, water chestnut, water shield, wild rice, watercress, arrowhead, water […]
- What vegetables to eat to prevent cancer ? 1. Some trace elements can prevent cancer. Have more containing molybdenum foods: radishes, cabbage, lentils, bean sprouts; more containing selenium foods: pumpkin, Candied Sweet Potato; […]
- What are the common and effective anti-cancer foods To pay attention to in our daily lives is the anti-cancer, anti-cancer substances, but some are too expensive, not suitable for the civilian population, consumption, this'll introduce […]
- Top 4 vegetables can prevent cancer and anti-aging Top 4 prevent cancer foods and anti-aging food. We know there are many benefits to eating fruits and vegetables, can add trace elements to supplement the variety of vitamins. There are […]
- what food to eat to prevent cancer ? Studies show that nutrition plays an important role in many diseases, especially cancer.
Garlic has been proven to be a able to help the body fight against germs and bacteria in the […]
- 7 kinds of anti-aging anti-cancer purple food – blueberries may improve eye vision The same kind of vegetables, dark varieties are more nutritious than light-colored varieties. We have on the table the most easily overlooked, is second only to black, purple foods, purple […]
- What food to eat to prevent breast cancer for women Breast cancer is the number one killer of gynecological diseases. In today's medicine, women in addition to regular check-ups to prevent breast cancer, some foods can also play a […]
- What fruit to eat can prevent breast cancer ? 1, Mango
Research found that women eat mangoes, the role of the prevention of breast cancer. Mango researchers conducted a study of polyphenols, in particular bio-active ingredients […]
- What are the dietary considerations for lung cancer patients Of patients with lung cancer is now more and more, so dietary considerations for patients with lung cancer which is a lot of people are concerned about, because the diet of patients with […]
- What are the natural anti-cancer foods Dietary cancer prevention is a convenient and affordable way of anti-cancer, some food is ubiquitous, ordinary, there are excellent anti-cancer effect.
1, Seaweed. Cancer the patients […]
Tags: anti-cancer foods
, Common dark green fruits and vegetables
, Common purplish black fruits and vegetables
, Dark-colored fruits and vegetables
, prevent cancer foods
, tips to anti-cancer
, what foods anti-cancer
, which fruits and vegetables anti-cancer
Both comments and pings are currently closed.