In fact, many due to the formation of dark spots, but one of the most important reason is ultraviolet light. The skin is very sensitive to UV, excessive exposure causes basal pigment cells, in order to strongly protect the body skin and create a lot of melanin pigment, melanin, if not with the proliferation of normal metabolism discharged outside, they would precipitate phenomenon, and the formation of Dark spots. In addition, due to slow metabolism caused by aging, dry skin, stress, and even pregnancy, when hormone production disorders [...]
Often heard that Vitamin C can be skin whitening, but how is the use of it? The oral or topical?
1, Vitamin C has antioxidant, vitamin C can inhibit the formation of pigment spots, and promote its dissipated. Adhere to time and taking vitamin C can reduce skin hyperpigmentation, reducing dark spots and freckles, make skin whitening. Many skin whitening products are added vitamin C composition, because it can help the skin resist UV rays, prevent dark spots, freckles produce, and was considered very well skin whitening effect. In [...]
The following describes top skin whitening foods:
1, Peas
Peas have “removal black dark, make the skin surface gloss” effect. Modern research is found that the peas are rich in Provitamin A, Provitamin A in the body into vitamin A, play a role of moisturizing the skin.
2, White radish
White radish contain rich vitamin C. Vitamin C as antioxidants, can inhibit melanin synthesis, preventing fat oxidation, preventing lipofuscin deposition. Therefore, eat white radish can make the skin whitening and delicate.
3, Bean sprouts
Bean sprouts can prevent freckles, dark spots, make skin whitening.
4, [...]
Following teach some of the commonly used method of skin whitening:
1, If not required, try to avoid in the summer 10 am – 2 pm to go out, because of the day, sunlight this period the strongest, most powerful ultraviolet rays, the maximum damage to the skin whitening.
2, Wear a hat when going out as much as possible, hold parasols, wear sunglasses, wear long-sleeved clothes to protect the skin whitening.
3, When going out every sunny day, sunscreen products should be coated, and should coated once every 2-3 hours. [...]
1, Eat more containing antioxidants foods, in general, fruits and vegetables more vitamin C content, such as lemon, strawberry, tomatoes, oranges, etc., and soy products, pork contains more vitamin B2, vitamin C and B2 have antioxidant effects, eat these foods can effectively delay aging.
2, Develop good healthy habits. Daily 23:00 to 3:00 is the time to maintain the depth of sleep, if at this time to maintain good sleep, can improve liver function and detoxification; remained relatively stable mood, pressure of modern life is likely to cause relatively [...]
