Health and Fitness Tips - Your guide to live a healthy life!

Tomato milk powder skin whitening mask

Tomato is the most suitable for mass beauty to share with a natural cleansing effect, alkaline ingredients contain natural antibacterial anti-inflammatory, to clean up the toxins in the blood, body detoxification, but also has a special role to protect the intestinal tract.
A tomato, appropriate amount of milk powder
1, Wash tomatoes, remove stalks, bark, crumbled.
2, add the milk powder mix.
3, Usage: After cleansing, attaining a hot towel, and then the mask evenly deposited in the face 15 and 20 minutes after the wash with warm water. 2-3 times [...]

Read More » | February 14, 2012 | Category:Skin Care, Skin Whitening

Watermelon sunscreen moisturizing and skin whitening

Watermelon contains yellow, green, and red elemental composition quite complete, is the perfect nutrition. Leftover watermelon rind cut into thin slices, affixed to the facial with spots, they may speckle; finally use watermelon rind gently massage the face skin and then there is soothing moisturizing effect. Of course, everyone’s skin is different, the effect is also different.
1, Watermelon rind sunburn relief
Chilled watermelon rind, to treat sunburn of the skin. Method is very simple, as long as use watermelon rind rub facial skin, after a few minutes, then [...]

Read More » | January 27, 2012 | Category:Skin Care, Skin Whitening

Potatoes skin care and skin whitening

Potatoes have a good skin care, face care effect. Fresh Potatoes juice applied directly in the face, skin whitening effect is very significant. Human skin easily in the hot summer sunburn, tanning, Potatoes juice on stain removal effect is obvious, and no side effects.
Potatoes on skin around the eye also have a significant effect of beauty. The Potatoes slices, attached to the eye, can reduce the swelling under the eye bags. Slice the potatoes apply to the face, with skin care, good results in reducing wrinkles. Young man [...]

Read More » | January 26, 2012 | Category:Skin Care, Skin Whitening

Oranges facial mask – Antioxidant and skin whitening

Effects: Removes dead cells on the epidermis, and promote new cell growth.
Ingredients: yogurt 100 mg, honey 100 mg, orange juice 100 mg, vitamin E (5 tablets)
Practice: the yogurt, honey, orange juice and vitamin E and mix thoroughly
Good resistance to oxidation, vain and tender after use, especially for often using the computer people!

Tags: Oranges facial mask, Oranges mask Antioxidant, skin whitening mask, skin whitening oranges mask

Read More » | January 23, 2012 | Category:Skin Care, Skin Whitening

Apple nourishing and whitening skin mask

Ingredients: 1 egg, 2 teaspoons of honey, apple half, 1 teaspoon olive oil, flour 5 g;
Practice: the apple peeled and diced, in a bowl, mashed, slowly add the egg, honey, olive oil and flour, and stir evenly until a paste. After washing the face, applied to the face, apply about 10 to 15 minutes, rinse with water.
Efficacy: Apple is rich in organic acids, can promote skin metabolism, activation of skin cells and improve skin texture, nourishing and whitening skin, so enhance the antioxidant function of the skin.

Tags: apple [...]

Read More » | January 14, 2012 | Category:Skin Care, Skin Whitening
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