Health and Fitness Tips - Your guide to live a healthy life!

Brown sugar skin care and beauty

Brown sugar contains carotene, riboflavin, nicotinic acid, amino acids, glucose and other components of cells have potent antioxidant and repair function, so that whitening cells from the beginning, and sometimes even more than the popular laser beams, fruit acids skin and other methods more effective, treatment is more thorough.
1, Brown sugar, ginger tea: 15 grams of ginger, Appropriate amount of brown sugar. Boiling water brewing to drink, can effectively relieve cold blood stasis-based women’s dysmenorrhea pain.
2, Fungus red date tea: black fungus 50 grams, jujube 10, Brown [...]

Read More » | January 29, 2012 | Category:Health Tips, Skin Care

Watermelon sunscreen moisturizing and skin whitening

Watermelon contains yellow, green, and red elemental composition quite complete, is the perfect nutrition. Leftover watermelon rind cut into thin slices, affixed to the facial with spots, they may speckle; finally use watermelon rind gently massage the face skin and then there is soothing moisturizing effect. Of course, everyone’s skin is different, the effect is also different.
1, Watermelon rind sunburn relief
Chilled watermelon rind, to treat sunburn of the skin. Method is very simple, as long as use watermelon rind rub facial skin, after a few minutes, then [...]

Read More » | January 27, 2012 | Category:Skin Care, Skin Whitening

Potatoes skin care and skin whitening

Potatoes have a good skin care, face care effect. Fresh Potatoes juice applied directly in the face, skin whitening effect is very significant. Human skin easily in the hot summer sunburn, tanning, Potatoes juice on stain removal effect is obvious, and no side effects.
Potatoes on skin around the eye also have a significant effect of beauty. The Potatoes slices, attached to the eye, can reduce the swelling under the eye bags. Slice the potatoes apply to the face, with skin care, good results in reducing wrinkles. Young man [...]

Read More » | January 26, 2012 | Category:Skin Care, Skin Whitening

Lotus root keep skin shine

Lotus root keep skin shiny. It is rich in vitamin C and minerals, with pharmacodynamic, and its better known role in hemostasis. Lotus root recently demonstrated not only good for the heart, and can promote metabolism, prevent rough skin effect.
Lotus root and lotus seeds combined, better results, simply by adding 30 g lotus root into lotus seeds porridge.

Tags: Lotus root keep skin shiny, Lotus root skin care, skin shine

Read More » | January 25, 2012 | Category:Skin Care

Essence fluid nourishing and whitening the skin

Want to skin whitening faster, with whitening ingredients essence fluid must not be missing.
The reason is called “essence fluid”, implying that is the essence of all whitening are concentrated in a small bottle, could be the heartbreak of its high price, but its immediate effect is absolutely value for money. Thus, in order to whiten, but this investment must not province. Essence fluid should be used, after in the make-up water, the most current products on the vitamin C whitening ingredients as the main ingredient, regardless of [...]

Read More » | January 23, 2012 | Category:Skin Care
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