Best supplement vitamin D in winter – the main physiological function of vitamin D

The role of vitamin D is to promote the absorption of calcium in the body. Vitamin D is generally taken in the winter because the winter sun fewer opportunities, prone to vitamin D deficiency, especially children, the growth and development period. So the winter can give the child appropriate to take some vitamin D, but also sunshine as much as possible, promote the absorption of calcium.

The main physiological function of vitamin D

1, increase the body of calcium and phosphorus absorption;

2, to promote growth and bone calcification, and promote healthy teeth;

3, increased phosphorus absorption through the intestinal wall, and by renal tubular increasing reabsorption of phosphorus;

4, to maintain blood normal levels of citrate salt;

5, to prevent the loss of amino acids through the kidneys.

Source: Health Tips | Skin Care | Hair Care | Nutrition | Anti Aging | Beauty | Weight Loss,
Article: Best supplement vitamin D in winter – the main physiological function of vitamin D

Related Health Tips :

  • The physiological function of vitamin E – Main role of vitamin E
    The physiological function of vitamin e: 1, To promote pituitary gonadotropin secretion, promotion formation of sperm and activities, to increase ovarian function, follicular increase, in luteal c...
  • Preschool children’s had better not drink tea
    1. Because tea contains theophylline and other substances, the central nervous system is very easy to generate excitement. The infant's body is in the developmental stage, the body nervous system for...
  • Some knowledge of children grow taller
    To ensure adequate and balanced nutrition. Ensure adequate and balanced nutrition is the most important children grow taller factors. Intake of nutrients is only enough to make all the body organs to ...
  • The nutritional value of duck eggs
    Duck egg containing mainly protein, fat, calcium, phosphorus, iron, potassium, sodium, chlorine and other nutrients. Duck eggs suitable for physically weak after the illness, hot cough, sore throat, h...
  • What should eat to baby calcium supplements?
    Calcium is the main component constituting the human skeleton. According to the research confirmed that 99% of the calcium in the body is concentrated in the bones and teeth, and the remaining 1% of f...
  • Supplement vitamin B1 can improve learning efficiency
    If your child emotional instability, difficulty with concentration, leading to low learning efficiency, poor academic performance, we recommend Supplement vitamin B1. Vitamin B1 is the catalyst for...
  • Baby the benefits of zinc supplementation
    1, Benefits of zinc supplementation baby: Promote your baby's growth and development The essence of human growth and development of rapid cell division and growth process. Zinc in this process, and t...
  • Hypertension is a common cause of intracerebral hemorrhage
    Common cause of intracerebral hemorrhage is high blood pressure. Long-term high blood pressure may lead to vascular wall thickening, hardening, weak. In addition, cerebral arteriosclerosis, cerebral v...
  • Collagen health care role – What about Collagen
    Collagen is the life of all animals bracket, the following specifically talk about what collagen health care role on the human body. Skin Care: small molecule collagen as an effective cosmetic raw ...
  • Mainly manifested for elderly psychological barriers
    What about mainly manifested for elderly psychological barriers ? 1, feelings of worthlessness: Nothing to do after retirement can not adapt, that he has become a burden to family and society, l...
Tags: , , ,

Incoming search terms for the article:

Article in Health Tips. Both comments and pings are currently closed.

One Response to “Best supplement vitamin D in winter – the main physiological function of vitamin D”


  1. facebookaa2