We have been envious of those who are not old beautiful women, they have any tips? Completely determined by the daily skin care habits, bad habits cause wrinkles, aging is naturally obvious.
Encountered anything not frown, frowning, so it is easy to have wrinkles.
2, overnight Internet access
The night has always been a big taboo for women, that is not allowed Internet access, computer radiation great harm to our skin, and is very easy to grow old. So think about for the future of their own, go to bed early!
3, do not eat junk food
Recent study found that whole grain foods and high protein foods instead of processed carbohydrates is less prone to acne. The reason: “high glycemic index foods cause blood sugar to rise, a large number of stimulate insulin secretion, insulin will stimulate the male hormone secretion grease, so that the skin prone to acne.”
4, often the sun
Sun, but a lot of people love the sun, especially in winter. But you can not because it is winter ignore protective measures, sunscreen or to rub together.
5, smoking and drinking
Drink a small amount of red wine can be, but drink not good for the body, alcohol will reduce the skin moisture, and the smoke is not only hazardous to their premature aging.
6, do not love sports
Exercise is not only good for your health, the better because a lot of sweat leaving the balance of the health of the skin, reducing aging opportunities.
7, remover sloppy
Many people like to spend their own exquisite makeup, the best show for others to see. But you can not forget, behind the beautiful makeup remover carefully. With a cleanser and cleansing oil is not enough, but also regular deep cleansing.
8, do not eat fruits and vegetables
Like spicy food, eat barbecue, eat KFC, MC, but have not thought about these irritating foods damage the skin. So you want to the beautiful eat less spicy food, eat fruits and vegetables can not be picky eaters.
9, exaggerated facial expressions
Exaggerated expression will face wrinkles deepen, so do everything very calm little!
, anti aging notes
, bad habits let you aging
Related Health Tips :
- Women anti-aging foods in autumn What foods to eat to anti-aging for women ? The following recommended these foods, not only suitable for human consumption in the early fall season, and has anti-aging effect, regular […]
- what foods to anti aging ? 1. Anti-aging food: Broccoli
Recommended reason: Broccoli is rich in antioxidant vitamins C and carotenoids, scientists proved cruciferous vegetables to be the best anti-aging and […]
- How to effectively eliminate wrinkles 1. The sun protection is the key
The sun's UVA rays cause skin aging. Apply sunscreen every day (sun protection factor 15 or above), can reduce skin aging.
2. Insist on doing aerobic […]
- DIY Papaya Mint facial mask – Whitening and anti-aging Papaya Mint facial mask
Ingredients: papaya 1 / 3, a little honey, mint or mint leaves.
Methods: papaya, chopped mash, then add a little honey and mint. Smear on the face 10 minutes […]
- Anti wrinkle tips for women Wrinkles is the enemy of female beauty, and how slow the appearance of wrinkles? In fact, the life of many foods are very good on the skin, "modified" role. For example, the skin needs […]
- DIY moisturizing anti-wrinkle banana mask Effects: moisturizing dry skin, protect skin and against wrinkles, and inhibit the formation of melanin, make the skin radiant.
Ingredients: half a banana, fresh milk moderate amount, […]
- Add some vinegar to wash your face with anti-aging and beauty Stay beautiful face is the common pursuit of people, in fact, as long as add a little vinegar in the wash water every day, consistently stick to it, it must be effective. Because the […]
- Anti Aging Secrets Aging is really a totally natural process, but that does not imply that people aren't searching for anti-aging secrets that will bring their youth back. Although presently there is not a […]
- 6 tips for women’s skin anti aging Following are 6 tips for women's skin anti aging. All ladies want to reverse both your hands of your time. Fortunately, with the aid of the anti-aging strategies for the skin you are able […]
- 10 tips to choose the best anti aging clinic If you want the best result from your anti aging treatment – you need to find a reliable plastic surgeon or dermatologist and a good clinic.
Whether you are thinking of facial cosmetic […]
, Health Tips
, Skin Care
Both comments and pings are currently closed.