1.Avoid the menstrual period sex: the woman passing blood loss during the odd endometrium, the cervix is open, then sexual intercourse, it is easy to ascending infection of the uterus or attachment Erzhi inflammation. Not health, but very easy to harm his wife health.

2. Avoid fatigue did not disappear when the sexual intercourse: sexual life to spend a certain amount of physical strength, physical or mental fatigue, sex is often not reach orgasm, lack of a mutually satisfactory result. Very tired, especially after the sex of the body, resulting in acute or chronic heart failure died many examples.

3. Avoid sexual intercourse after taking a bath: a bath, especially hot baths, the whole body the blood circulation of the skin blood vessels to fully expand. If sexual intercourse after the bath immediately, sexual organs rapidly increased congestion and the burden of whole body blood circulation, so that the imbalance of blood circulation, local blood supply or ischemia and result in serious consequences. Thus, after the rest, and then having sex bath.

4. Avoid unhygienic genital intercourse: both have to clean the penis, vaginal opening before sexual intercourse, not only shift the health of the two sides would also help a harmonious sexual life, happy. If the sexual organs unsanitary, will be bacteria and other pathogens into the other body, damage each other’s health.

5. Avoid sexual satiation or hunger: eat three square meals, the blood flow to the gastrointestinal, brain and other organs were relatively insufficient blood supply; the contrary, the hunger, the human physical decline, energy is not abundant. Thus, satiation or hunger sexual intercourse, sexual satisfaction often can not be achieved. Even barely get sexual gratification, is not conducive to physical health.

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