4 foods good for the healthy development of fetus

1, shrimp
Shrimp with high calcium. During Pregnancy, moderate to eat some shrimp, add calcium, zinc and other trace elements, especially calcium promote the growth of young children. Children eat them for brain development.

2, raisins
Raisins contain a lot of glucose on myocardial nutrition, help to coronary heart disease rehabilitation, as calcium, phosphorus, iron is relatively high, and large amounts of vitamins and amino acids, the elderly, pregnant women and frail anemia tonic.

3, beef
Pregnant women to eat lean beef 3 to 4 times a week, every 60 to 100 grams, to prevent iron deficiency anemia, and enhanced immunity. Of zinc in beef is more easily absorbed than the zinc plant. Zinc is not only beneficial to fetal neural development, but also beneficial to the immune system, helps keep skin, bones and hair health. Zinc deficiency were weakened immunity and susceptibility to disease, neurological development of fetuses prone to adverse effects.

4, Chocolate
Children born to pregnant women like to eat chocolate, easy to compare healthy and positive emotions showed that chocolate contains a chemical sub-relations. Pregnant women will eat chocolate it is the mother of chemical substances to developing babies, so that it was born, especially after 6 months, showed a positive emotional life. But should prompt not to eat too much.



Source: Health Tips | Skin Care | Hair Care | Nutrition | Anti Aging | Beauty | Weight Loss,
Article: 4 foods good for the healthy development of fetus

Tags: , ,

Related Health Tips :

Article in Nutrition. Both comments and pings are currently closed.

2 Responses to “4 foods good for the healthy development of fetus”

  1. Jene Cosman

    I believe everything published made a great deal of sense.

    But, think on this, suppose you were to create a killer post title?
    I mean, I don’t want to tell you how to run your website, but suppose you added something to possibly get people’s attention?

    I mean 4 foods good for the healthy development of fetus | Health and Fitness Tips | Weight Loss
    | Skin Care | Hair Care | Anti Aging | Beauty |
    Nutrition is kinda vanilla. You should look at Yahoo’s front page and see how they write post headlines to get people to open the links. You might add a related video or a related pic or two to get readers interested about everything’ve
    got to say. Just my opinion, it could make your posts a
    little bit more interesting.

    Here is my homepage … Jene Cosman

Trackbacks

  1. how to healthy diet