1, Fruit juice
80% of the protein in milk of casein, milk below pH 4.6, a lot of casein protein aggregation occurs, precipitation, difficult digestion and absorption, severe cases may also lead to indigestion or diarrhea. So should not add juice and other acidic drinks into milk.
2, Sugar
Milk contains lysine in the heated conditions with fructose reaction to produce fructose lysine toxic, harmful to the human body. Do not have fresh milk in the boiling added sugar.
3, Chocolate
Milk is rich in protein and calcium, and chocolate contains oxalic acid, [...]
Brassica juncea contains vitamins A, B vitamins, C and vitamins D is very rich. Specific effects are revive and refresh, Brassica juncea contains a lot of ascorbic acid, is a strong active of restore substances. Important in the redox process of the body, can increase the oxygen content in the brain to stimulate the brain of oxygen use, there are revive and refresh, the lifting of fatigue.
Second, there is the role of detoxification and swelling that can fight infection and prevention of diseases, inhibit the toxicity of bacterial [...]
Leeks high nutritional value, each containing 100 grams of edible portion 2 to 2.85 grams of protein, fat 0.2 to 0.5 grams, 6 grams carbohydrates, 2.4, 0.6 to 3.2 g of cellulose. There are a lot of vitamins, such as carotene 0.08 to 3.26 mg, 0.05 to 0.8 mg riboflavin, 0.3 to 1 mg niacin, vitaminC10 ~ 62.8 mg, leeks also contain many mineral elements, such as 10 to 86 milligrams of calcium, phosphorus 9 to 51 mg, Iron 0.6 2.4 mg, in addition, Chives volatile sulfide [...]
People is generally used to eat some fruit after a meal, this fact is very not scientific. People eat a meal, food into the stomach, 1 to 2 hours to go through the digestive process to slow discharge from the stomach, immediately after a meal if eating lots of fruits, will be blocked in the stomach the food, stay in the stomach if Too long, can cause bloating, diarrhea or constipation and other symptoms, constant, daily, will lead to digestive disorders.
If the dinner to eat some calcium-rich foods, [...]
Cauliflower is rich in protein, fat, carbohydrates, dietary fiber, vitamins and minerals. In which higher levels of vitamin C, per 100 grams of vitamin Cp85-100 mg, 4 times higher than the cabbage, carotinoid content was 8 times than the cabbage, the vitamin B2 content was 2 times the cabbage.
Cauliflower Nutritional Analysis:
1. Anticancer prevention of cancer:
Cauliflower contain antioxidants and cancer prevention trace elements in, long-term consumption can reduce breast cancer, colorectal cancer and gastric cancer incidence risk. According to the American Cancer Society reported in many fruits and [...]
